MAKING FITNESS EASY FOR MOTHERS WITH YOUNG CHILDREN
Written by Stella Matilda
Comfort Zone is an all Women and Kids-Friendly Gym located in Kota Kinabalu. Their passion for empowering mothers and children to live fit and healthy lives are reflected in everything they do.
The creators of Comfort Zone are mothers and they quickly realize the need of such facilities to cater to mothers with young children. Here, mothers can bring their baby and children to the gym and workout at your own pace, get the inspiration and support you need to achieve your best every day.
Their goal is to provide a child-friendly gym to mothers that allow you to thrive. So whether you’re looking to get your fitness and health back on track, start fresh or simply not sure where to start, you are always welcomed. At Comfort Zone, they are a community of mothers with the same mission.To lead a healthy life with our children and be a role model.
1. THE LIGHT GYM
Consist of 12 equipments to choose from cardio exercises to strength training is available.
2. THE STUDIO CLASSES
A wide range of fitness classes ranging from Yoga, Zumba and Mix Martial Arts conducted by experienced and qualified instructors.
3. THE SHOWER ROOM
Comes with a Safety Baby Seat at the shower so both mother and baby can have a little fun splash together.
4. THE SAUNA
An Infrared Sauna is available at the Shower Room and fits up to 5 people at a time.
5. THE SAFETY & COMFORT
With CCTV monitoring every corner of the ACTIVE PLAYROOM and the BABY ROOM, you can exercise at peace. Additional Baby Monitoring System is also available for rent. Friendly and helpful staffs to ensure you have a safe and comfortable exercise with your child.
6. THE ACTIVE PLAYROOM
Dedicated baby and children play room consist of Baby Crawler Corner, Sandpit Corner and the Soft Playground. Recommended age up to 12 years old only.
7. THE BABY ROOM
This cosy room is specially made for your sleepy baby to rest. You are also welcome to use this room for breastfeeding and nappy changing.
8. THE VENUE FOR PRIVATE FUNCTIONS
As an all Women and Kids Gym, Comfort Zone is also available for Private Functions. Be it your children’s birthday or a get-together with your girly friends.
At Comfort Zone, you can ensure getting your exercise done and your child gets theirs too in a safe and comfortable environment. How to get started? You can contact 012-805 4880 or visit their Front Desk located at [email protected]